Properties of Jujube fruit خواص میوه عناب

Stress can significantly impact your ability to maintain a healthy weight. It can also prevent you from losing weight. Whether it's the result of high levels of the stress hormone cortisol, unhealthy stress-induced behaviors, or a combination of the two, the link between stress and weight gain is glaring.Cortisol is a steroid hormone that regulates a wide range of processes throughout the body, including metabolism and the immune response. It also has a very important role in helping the body respond to stress.Cortisol is a steroid hormone, one of the glucocorticoids, made in the cortex of the adrenal glands and then released into the blood, which transports it all round the body. Almost every cell contains receptors for cortisol and so cortisol can have lots of different actions depending on which sort of cells it is acting upon.These effects include controlling the body’s blood sugar levels and thus regulating metabolism, acting as an anti-inflammatory, influencing memory formation, controlling salt and water balance, influencing blood pressure and helping development of the foetus. In many species cortisol is also responsible for triggering the processes involved in giving birth.Researchers have long known that rises in the stress hormone cortisol can lead to weight gain. Every time you're stressed, your adrenal glands release adrenaline and cortisol, and as a result, glucose (your primary source of energy) is released into your bloodstream. All of this is done to give you Properties of Jujube fruit خواص میوه عناب...

WHAT CAUSES CHAPPED LIPS?1. WeatherYou probably notice that your lips become drier over winter. Cool weather, as well as the wind and cold air that comes with it, can inflict some fairly heavy damage to your lips. In summer, the sun’s UV rays can do the same thing. Applying a moisturising balm gives your lips a protective seal from the elements, while a balm with SPF offers an extra layer of defense when you’re out in the sun. That sounds pretty good to us!2. DehydrationDry lips can be a tell-tale sign that your body isn’t getting enough water. Dehydration can wreak havoc on your skin, especially your delicate lips, as it upsets your body’s natural balance of minerals. Drinking eight or so glasses of water per day is one of the best ways of preventing dehydration, but eating water-rich fresh fruit and veggies like cucumbers, tomatoes, spinach, melons, berries and oranges can help too. Plus, these foods are rich in vitamins and minerals that nourish the skin – bonus!3. Lip LickingWhile licking your lips might seem like an easy quick fix, it can actually make your lips even drier over time. When you lick your lips, it coats them in a layer of saliva. This can damage your lips in a couple of ways. Firstly, the saliva evaporates, taking the natural moisture from your lips with it. Secondly, saliva is a natural enzyme that breaks down foods – so too much of it can cause the skin on your lips to weaken and crack. Ouch!4. InfectionsLicking your lips too much can also cause excess sa Properties of Jujube fruit خواص میوه عناب...

Drinking hot water regularly can provide numerous benefits for your body and mind.Hot water helps toincrease blood flow,improve digestion,reduce inflammation,and flush out toxins from the body.It can also help to reduce stress and fatigue, while aiding in weight loss and boosting immunity. Drinking hot water can even help to relieve congestion, sinus pain and headaches.Benefits of Drinking Hot WaterRelieve nasal congestionDrinking hot water can be a great way to help relieve nasal congestion. Hot liquids help naturally thin and cut down on mucus buildup, leaving you breathing easier. This process helps to keep your nasal pathways clear, allowing for unrestricted airflow. Additionally, the vapor that rises when drinking or inhaling the steam of a cup of hot water can act as an inhalant and provide a decongesting effect. The benefits of drinking hot water are such that they should be considered when trying to find relief from nasal congestion.Aid DigestionDrinking hot water benefits digestion and can help people feel more comfortable after consuming a meal. The heat of the water can encourage relaxation of the muscles in your intestines, facilitating the movement of food through your digestive system. Studies have shown that this simple behavior is beneficial for those who suffer from occasional constipation and may even reduce symptoms associated with IBS and other gastrointestinal illnesses. Keeping hydrated is also essential to aid digestion, so you may consider sipping hot Properties of Jujube fruit خواص میوه عناب...